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“Yoga is a light, which once lit will never dim. The better your practice, the brighter your flame.” — B.K.S. Iyengar

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“I think it’s interesting that the opposite of being active in yoga is not being passive. It’s being receptive.” — Cyndi Lee

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“The very heart of yoga practice is ‘abyhasa’ – steady effort in the direction you want to go.” –Sally Kempton

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“The yoga pose you avoid the most you need the most.”

Anonymous • Quote of the Day

“Sometimes in yoga I feel like a graceful swan. Other times I feel like a baby giraffe trying to use its legs.”

Anonymous • Quote of the Day