Therese has 12+ years of practice and teaching Training and certification in the following:Hot 26 + 2 (Bikram). Vinyasa, Lotus Flow,Buti, Barre, HIIT, Yoga Sculpt, Chair Yoga, and more. Numerous Workshops in Yoga Lineage,Chakras, Breath,Alignment, etc.
“If you have health, you probably will be happy, and if you have health and happiness, you have all the wealth you need, even if it is not all you want. “
“Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude.”